Blog Archives

TTP will get you where you want to be!

If you want to learn good form, new movements, nutrition, and how much you can push yourself then you need to talk with Ryan and Turk! Turk is the guru of all things fitness and nutrition and Ryan has trained… Continue reading

He knows how to get the maximum results

He’s the best! He knows how to get the maximum results from your workout experience and cares about his clients! I love working out with Turk!

TTP has been a Game Changer

TTP has been a Game Changer. I have been working with Ryan Birdsong for 6 weeks now. I have lost 18 lbs and 2 inches off my waist. Ryan isolates and tones muscles in a way that i would not… Continue reading

TTP is Professional Grade

TTP is Professional Grade. I have worked out with the owner Turk in Portland, OR, he is results-driven and knows exactly what he is doing. It is his absolute passion, he lives it, it’s not just a job. Great guy,… Continue reading

Couldn’t be happier

I worked with Ryan for the past 4 months and couldn’t be happier. It’s pretty simple: follow the workout and nutrition plan set out by him and Turk and you will see the results you want. I’ve lost over 14%… Continue reading