TTP has been a Game Changer. I have been working with Ryan Birdsong for 6 weeks now. I have lost 18 lbs and 2 inches off my waist. Ryan isolates and tones muscles in a way that i would not have thought could be accomplished in a 30 minute workout. He has a great balance of encouragement and pushing to reach your full potential. I am happily sore most days and am enjoying the more fit me already. Thank You Ryan.