Personal Training Tanasbourne, OR
TTP Fitness strives to create a place for all people to become active and healthy. Whether you are brand-new to fitness or are a seasoned professional, Turk Fickling has made it his goal to create a space that empowers every person to be their best. No matter what fuels your trip to TTP Fitness – weight loss, injury recovery, muscle building, competition preparation, or any other motivator, we are here to help you reach results. We know that no person’s journey is the same, which is why we help you combine personal one-on-one training, nutrition guidance, group classes, and more to encourage you to push your limits. TTP Fitness is conveniently located in Beaverton, a short drive from Tanasbourne.
If you feel like life has gotten in the way of your fitness goals, don’t wait to schedule your first session with TTP Fitness!
What TTP Fitness Offers
Choosing to start (or restart) your health and fitness regimen can be a challenge. Where do you start? What motivates you? Are you progressing as expected? Working with TTP Fitness’s team of certified personal trainers for 1-on-1 personal training is a great way to kick-start your journey. Your trainer gives you undivided attention and holds you accountable to your goals. Working directly with you, they’ll devise custom workouts and personalized meal plans that work for you. With flexible training availability from once a week to multiple days, you can fit your training into your busy life.
You can create the perfect training regiment, but exercise alone is not enough. What you eat is an essential part of fitness—as we always say, abs are made in the kitchen. Nutrition is about much more than counting calories, though. Our nutrition coaching is designed to help you balance your macros and adjust your target to continue meeting your goals. Nutrition coaching with TTP Fitness includes regular check-ins, 3D body scanning, text access to your coach, progress photos, and much more.
Nothing is more discouraging during a workout than an overcrowded gym with long lines. Our gym is open to a limited number of passes, so you’ll never find yourself waiting around to workout. Accessible 24/7 with key fob access, you’ll be able to use clean, high-quality cardio and weight equipment any time of the day. Work out on your schedule with no broken machines or struggle to use the equipment you need.
Weight Loss Program
When you aim to lose fat, we can help you put together a plan to get there. Combining 1-on-1 training, nutrition coaching, and our 3D body scanner Styku, your fat loss goals are within reach! Styku is an advanced imaging technology that creates a 3D model, allowing us to track body fat percentages, bone density, lean mass, and more. Continual tracking means continual improvements to your weight loss plan and gives you a real-time look at your improvements!
Classes
Working out can be so much more than lifting weights on your own! We offer a variety of workout classes to get you energized and motivated! Bring a friend or join your Tanasbourne neighbors for heart-pumping classes.
Get your heart rate up and get moving with whole-body workout bootcamp classes! Using a high-intensity interval training (HIIT) style of workout, our boot camps are 60 minutes of fun that burn fat and build strength. You’ll partake in a variety of resistance-based exercises focusing on conditioning and “heavy to you” strength building. Completing as many rounds as possible with a small group of other members and a trainer to guide and motivate you, you will ache, sweat, and be ready for more!
Challenging meets fun with boxing classes for all skill levels. You’ll learn a new skill, work on your form, and learn about a variety of boxing equipment. You’ll dial in your footwork and build strength, speed, and endurance. Whether you are brand-new to boxing or have been at it for years, we can tailor the session to give you a workout that leaves you invigorated.
Meal prep can be intimidating and time-consuming, especially when you are worried about hitting your macros. Many people equate meal planning with bland, repetitive foods. The TTP Lifestyle Meals make focusing on healthy, delicious meals a breeze.
Our meals are all locally prepared by chefs, made fresh twice a week, and taste incredible. Select from a range of options and pick them up at the gym or have them delivered right to your Tanasbourne home! A rotating menu means you are never tired of eating the same thing. Enjoy restaurant-quality, macro-balanced meals in minutes, making meeting your nutrition goals that much easier!
Meet the team
Led by Turk Fickling, the team of personal trainers at TTP Fitness brings expertise and passion to their jobs every day. Each trainer has been through the fitness journey themselves and has developed individual areas of expertise. Our team celebrates every milestone by your side – your wins are our wins.
About Tanasbourne
Tanasbourne is a neighborhood in Washington County which includes parts of Beaverton and Hillsboro. Famous for its shopping centers, Tanasbourne is also conveniently located close to Portland and large employers, including Nike, Intel, and more. Residents also have access to outdoor areas like the Oregon coast and Mt. Hood.
Things to do in Tanasbourne
FAQ About Tanasbourne
Tanasbourne is known for its wide variety of shopping options, including the famous Streets of Tanasbourne. It is also known for its proximity to Oregon’s “Silicon Forest”.
There is a population of approximately 10,500 residents.
Coming from the Chinook Jargon word “tenas” and the Middle English word “bourn”, the term translates to “small, pretty creeks”
Driving Directions from Tanasbourne
We are located in Beaverton, OR, and can’t wait to see you. Here are driving directions from Central Beaverton. Stop by!
Begin by heading north on NW 185th Ave
Take ramp onto US-26 E/NW Sunset Hwy toward Portland
After 2.6 miles, take Exit 67 toward NW Murry Blvd
Follow NW Murray Blvd for 2.0 miles to SW Millikan Way
Turn Right on SW Millikan Way, and TTP Fitness will be on the left.