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Bootcamp Group Sessions

What exactly is a bootcamp type workout?

Let’s get out what a TTP Bootcamp is not; it’s not cross fit, it’s not cleans, snatches, or deadlifts with Olympic weights. It’s not doing a muscle group or two with sets and reps. It’s about moving. Get your heart rate up and do all that with some resistance. 

Want to try something different? We also offer boxing classes!

Unlock All Classes for $99.99/ per month with 24/7 gym access (unlimited) 

Gym Membership only (24/7 access) – $79.99

Members Only – Schedule Your Classes Below

Select your class type and session:
Classes are limited to 15 people max. We will contact you to confirm enrollment.

Check out our other classes

Before and after transformation photo of a woman posing. On the left is the before and on the right is the after.
Before and after transformation of a man posing. The left is before and the right is after.

Bootcamp classes are all about resisitance training. So what’s resistance? It could be your own body weight or a kettlebell or a bag of sand or a heavy rope; we promise it’s creative. We mix it up between high pace conditioning and heavy to your workouts to build strength. The format varies by timed intervals, reps, stations, AM-RAP (as many rounds as possible). Some call this style a HIIT or High-Intensity Interval Training, Functional Movement Training, and I’ve even seen it called dynamic group training by a local spa club. We limit the size. We limit them to 60 minutes. We promise you’ll sweat, ache, and want to come back for more.

Before and after transformation photo of a woman posing. On the left is the before and on the right is the after.

So give it a try on us then sign up for bootcamp!

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