503.352.4963

1:1 TRAINING

Have you ever heard the phrase “abs are made in the kitchen”? It’s true! We understand the significance of proper nutrition and its role in achieving fitness goals. That’s why we offer a comprehensive nutrition training program alongside our 1:1 personal training packages. If you’re interested in learning more about our nutrition coaching, be sure to check it out now.

We Help the average person after life just got in the way:

  • Lose fat
  • Build lean muscle
  • Eat healthily
  • Look better naked
  • Have more energy

We offer 1:1 personal training 

  • Once a week
  • Twice a week
  • Three times a week
  • Custom design

Whether you work out with us once a week or 6 days all personal training includes:

  • Custom workouts
  • 1:1 Attention & accountability
  • Workouts designed for your current fitness
  • Personal meal plan
  • Personal grocery list
  • Personal dining out guide
  • Recipe specific to match your meal plan
  • Shake guide
  • Optional Pairing with TTP Life Style Meals 
    • Bomb ass breakfast
    • Lick your fingers lunches
    • Delicious dinners
    • Zero effort
Before and after transformation photos of a woman posing.

Call or contact us today to talk to our team about pricing!

Scroll to Top