Personal Trainers

Start Your Transformation with A Free Personal Training Session On Us

Get expert coaching, a 3D body scan, and a custom plan with your first session completely free. Book now to see what 12 weeks of results-driven training can do for you.
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Personal Training Programs

Personalized Coaching to Support Your Full Fitness Journey

At TTP Fitness, we help you build strength, confidence, and lasting change—no matter your starting point. Whether you prefer solo sessions or training in small groups, our personal training service has got you covered

1-on-1 Personal Training

Work directly with an experienced trainer for fully customized sessions designed around your goals, fitness level, and lifestyle. This is the fastest, most focused way to transform your body and mindset.

Semi-Private Training

Enjoy expert coaching in a small-group setting with 2–4 people. Get the energy and support of a team while still receiving personalized attention tailored to your needs.

3D Body Scanning

Track real progress with advanced 3D scans that go far beyond the scale. Measure body fat, muscle balance, posture, and more to fine-tune your training plan.

Not Just a Workout. A 12-Week Path to Real Change

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Tailored Training That Fits You

We don’t do cookie-cutter plans. Every training program is built around your goals, fitness level, and how your body moves.
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Nutrition You Can Stick To

No more guesswork or crash diets. We guide you through a sustainable nutrition plan that fuels energy, strength, and fat loss.
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True Accountability That Gets Results

Stay on track with regular check-ins, progress scans, and coaching support that keeps you focused, consistent, and dialed in.
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Train 1-on-1 or in Small Groups

Whether you want focused attention or peer energy, choose private or semi-private training to match your style and comfort level.
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Programs Designed for Real Life

Do you have a busy schedule? Have you had previous injuries? Are you starting over? We meet you where you are and build a fitness plan that works in real life.
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Results That Go Beyond the Scale

With our exercise programs, expect more than just physical change. In just 12 weeks, you can gain confidence, energy, and control over your health.

Claim Your Free Personal Training Session Today

Ready to finally see real results? Book your free session now and get a custom plan, expert coaching, and a full 3D body scan—all with zero pressure and no contracts. It’s the first step to a stronger, healthier you.
Person lifting weights during strength training session
Weightlifting workout for man with one-on-one personal training support with Turk - TTP Fitness
TTP Fitness - Woman performing leg workout with personal trainer Turk
Personal trainer coaching a woman during weight training session
TTP Fitness personal trainers posing as a team at the gym
our team

Meet the TTP Fitness Team

We’re not just personal trainers — we’re real people who’ve been through the journey ourselves. Whether you’re chasing your first 10 pounds or rebuilding after an injury, our team knows how to guide you through it. Every coach at TTP Fitness brings lived experience, expert knowledge, and a passion for helping you succeed inside and outside the gym.
TTP Team - Professional Fitness Trainers
Testimonials

What Our Members Say

TTP Fitness has been my go-to gym for over a year and a half now, and I can confidently say that it’s been an incredible journey. The place is always buzzing with energy, and I’ve witnessed a remarkable transformation in myself. I feel stronger, healthier, and more confident than ever before. Working with Ryan has been an absolute blast. His unwavering dedication to ensuring the correct technique, providing valuable nutrition advice, and crafting a sustainable plan has been truly outstanding. I highly recommend TTP Fitness and Ryan’s exceptional services.
Chris Bailey
Chris Bailey
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I have been fortunate to work with Susy since May 2024, and as I reflect on my journey, I am compelled to share the transformative impact she has had on my health and wellness. Since turning 60, I've embarked on a journey that has not only reshaped my body but also revitalized my spirit. I feel a remarkable improvement in both my physical capabilities and overall confidence. With her guidance, I am not just on a health journey; I am thriving. I wholeheartedly recommend her to anyone looking to enhance their fitness and achieve lasting results. Thank you, Susy, for being such an exceptional trainer!
Julianna McClatchey
Julianna McClatchey
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Without the help of Turk and Damon at TTP, I would not have been able to reach 80 lbs total fat loss so far.
Damon has been my personal trainer, and has been absolutely necessary in achieving my fitness goals. Damon is super knowledgeable, patient, and very insightful with his workouts. Whether you’re a beginner (where I started), or more advanced, he will help you achieve your goals.
Turk makes nutrition plans straightforward, and eliminates all the confusion on the internet. Having a sustainable and clear nutrition plan has changed everything for me.
TTP Fitness - Erik Sonnenberg
Erik Sonnenberg
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I started in September 2024 with Rick and I can say confidently that I’m healthier both physically and mentally due to the time spent with him at TTP fitness.
I have never had a physical trainer before, I think intimidated and self-conscious certainly described how I was feeling when I started.
Rick could sense that and worked intentionally to breakdown my walls and see me as a real human being. I’m not just an appointment on his calendar.
Because of that, I trusted his ability to push me to lift weights I’ve never done before and feel pride in the work I’m doing.
TTP Fitness - Ellen Engilis
Ellen Engilis
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TTP is 100% worth the investment! Rick has been my personal trainer since July 2024, along with a personalized nutrition plan by Turk and an occasional Saturday boot camp class by Nadia. The best of the best. I have successfully lost 35 pounds and feel stronger than I have in several years!
I had been battling with not being able to stick to a consistent plan and not feeling like myself (2 kids under 2 years will do that to ya), but I finally made the choice to invest in myself, and it has been so worth it. Rick helps keeps me accountable and is flexible and available for any questions and concerns I have.
TTP Fitness - Ashley McGrain
Ashley McGrain
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I’ve been training at TTP Fitness for just over 5 months now and cannot say enough great things about the crew here!
If you’re lucky enough to grab a spot with my trainer, Dillon, do it! He is incredibly attuned to his clients needs and builds a scaling training regimen around their current state and where they want to go, while also being mindful of any bumps that can happen along the way as you’re getting back into fitness.
Whether you’re looking for a place to restart your fitness journey with fitness and nutritional training or you’re double down on a detailed and dynamic training program to take your current training to the next level, you’ll find what you’re looking for and more with the team at TTP Fitness! Thank you!!
TTP Fitness - Aaron LaVigne
Aaron LaVigne
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I've had the privilege of training with several personal trainers over the years, but my experience with Susy has been nothing short of extraordinary. As a man looking for a trainer who understands my unique fitness needs and goals, I can confidently say that Susy is the perfect choice.
What sets Susy apart, besides her vast knowledge, is her low key approach and ability to connect with her male clients. She creates a comfortable and motivating training environment, encouraging open communication and addressing any concerns or questions I had along the way. Her professionalism is top-notch, and I always felt like my well-being was her top priority.
TTP Fitness - Sean Whitacre
Sean Whitacre
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I trained with Susy and love her! I showed up with long Covid symptoms and no endurance and she gently helped me get myself back together over several months. I was afraid of getting hurt but Susy supported my form, increased the weights, and varied the exercises perfectly. Plus, she had me laughing the whole time and looking forward to our sessions. Most importantly, I felt like she cared and had my back. The gym is low-key and most people there are working with a trainer so it's never too busy. Turk sets a great tone. If you're looking to get back into shape, or to take it to the next level if you're already going strong, I highly recommend Susy. Amazing lady!
TTP Fitness - Jeanette Swafford
Jeanette Swafford
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Simple steps. Real results

Your Fitness Journey Starts Here

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Book Your Free Session

Come in for a free in-person session where we’ll discuss your goals, assess your movement, and give you a full 3D body scan.

Get a Custom Plan

We create a personal training and nutrition plan tailored to your current fitness level, lifestyle, and specific goals—no cookie-cutter templates.
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Train With Accountability

Train one-on-one or in small groups with expert coaches who keep you motivated, consistent, and focused every step of the way.

Track and Celebrate Progress

See real change through 3D scans and coach check-ins. Watch your body and mindset evolve as you move closer to your goals.
Real Stories. Real Results.

We're Excited to Help You Transform

We work with everyday people—just like you—who were tired of starting over. They turned things around through expert coaching, real accountability, and an exercise program that fits their life. These transformations speak for themselves, from weight loss and strength gains to confidence and energy. We’re in the business of helping you become a healthier person.
Before and after fitness transformation of a client at TTP Fitness
Bruce B.
Portland, OR
Body transformation progress before and after training at TTP Fitness
Ali M.
Portland, OR
Before and after fitness transformation of a client at TTP Fitness
Vishal J.
Portland, OR
Client results before and after TTP Fitness training
Vincent G.
Portland, OR
Personal trainer coaching a woman during weight training session
Person lifting weights during strength training session
Weightlifting workout for man with one-on-one personal training support with Turk - TTP Fitness
TTP Fitness - Woman performing leg workout with personal trainer Turk
TTP Fitness personal trainers posing as a team at the gym
our answers

Frequently Asked Questions About Our Personal Training

What’s included in the free session?
1. What’s included in the free session? Your first session includes a full 3D body scan, a movement assessment, and a conversation about your goals. No pressure—just real insight and a clear starting point.
Do I need to be fit to start personal training?
Not at all. We train people of all fitness levels, from complete beginners to experienced athletes. Your program will be built to match your current fitness level.
How is your personal training different from other gyms?
We combine expert coaching, customized training, macro-based nutrition, and real accountability. It’s not just workouts—it’s a full system designed for results.
What kind of results can I expect in 12 weeks?
Most clients experience visible fat loss, strength gains, and better energy. Even more importantly, you’ll feel more confident, motivated, and in control of your fitness journey.
Do I have to commit to a long-term membership?
We offer flexible membership options with no pressure. You’ll get better pricing if you commit long-term, but we’ll help you find the option that suits you best.

Claim Your Free Session Now

Have questions or ready to take the next step? Our team is here to help you get started, book your free session, and find the personal training option that’s right for you.
Contacts Page
TTP Fitness - We Will Change Your Life
It’s a space where real people come to make real change. Whether you want to lose fat, feel stronger, or simply start feeling good again, our coaches and community are here to guide and support you from day one.
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