Founded by Turk Fickling, TTP Fitness was established with the mission of providing a space for individuals from all backgrounds to enhance their lives through fitness. We understand the challenges of maintaining your well-being amidst the demands of life. Whether your goal is weight loss, muscle growth, competition prep, injury recovery, or simply being able to move better, TTP Fitness offers comprehensive plans to get you where you want to be. Our holistic approach encompasses personal training, nutritional guidance, and group sessions, and is designed to to assist Aloha residents in beginning and progressing through their fitness journeys, empowering them to achieve their fitness goals.
WHAT TTP FITNESS OFFERS
With the overwhelming sea of conflicting health and fitness information out there, it’s tough to figure out who to trust. That’s where personal training steps in. Our personal trainers are here to guide you towards your fitness goals by giving you their full focus as well as with the knowledge and support that come with it. Together, you’ll create a workout and nutrition plan that fits seamlessly into your life. You’ll also work out a schedule that fits your rhythm, whether it’s meeting up once a week, twice, or in a way that’s just right for you.
Here at TTP Fitness, we’re fond of saying that abs are made in the kitchen; it’s almost impossible to out-train a bad diet. However, proper nutrition extends beyond merely counting calories. We will help you figure out the precise balance of macros that’ll have you feeling and looking your best, all while savoring every bite. With our nutrition coaching, you can expect weekly check-ins, photo tracking, unrestricted messaging with our experts, dining-out advice, customized grocery lists, and more.
24/7 GYM ACCESS MEMBERSHIP
We get it, staying motivated can be tough when you’re dreading long waits for the squat rack or coming across broken machines at the gym. That’s why TTP Fitness has got you covered with a limited number of 24/7 gym access passes. No more dealing with the crowds! Our gym is stocked with top-of-the-line cardio and weight equipment, so you won’t have to worry about not finding the right weights or encountering out-of-order machines. You’ll be able to work out, your way, on your time.
WEIGHT LOSS PROGRAM
If you’re looking to lose fat, TTP Fitness will design a plan just for you. We combine personalized one-on-one training, expert nutrition coaching, and our special Lifestyle meal plans to give you a solid path to follow. We’re also all about the latest tech. Our 3D Body Scanner, Styku, gives us accurate measurements of your body fat, lean mass, and bone density. This helps us really understand your overall health and fitness and lets us keep track of your progress like pros.
Joining workout classes not only boosts your fitness journey but also brings the fantastic bonus of camaraderie. Grab a buddy, and together, let’s crank up that heart rate in one of our invigorating workout sessions!
Step into our Bootcamp classes, where small groups engage in 60-minute High-Intensity Interval Training (HIIT) sessions meticulously crafted to help you elevate endurance, amplify strength, torch fat, and promote overall well-being. Rooted in “heavy to you” resistance training, these sessions feature timed exercise intervals, dynamic workout stations, and “As Many Reps As Possible” (AM-RAP) challenges. You’ll benefit from guidance, support, and encouragement from an expert trainer, ensuring you’re motivated and knowledgeable through each step of the way.
Jump into our boxing classes for an opportunity to master a fresh skill and conquer an exhilarating workout! Designed to cater to beginners and seasoned students alike, these sessions are led by an enthusiastic trainer who ensures an engaging experience. From refining your form and technique to embracing a novel challenge, our boxing classes guarantee an energizing workout that leaves you both skilled and invigorated.
The TTP Fitness Lifestyle Meal Plan
Meal prepping can feel like a big task, especially if you’re worried it’ll gobble up all your time or force you into a bland chicken-and-rice routine. But that’s far from the truth, especially when you indulge in our TTP Lifestyle Meals. We make these meals fresh twice a week. You can swing by the gym to pick them up or have them delivered right to your Aloha place so you can hit your macros while also enjoying our awesome flavors and variety. No sacrifices needed!
MEET THE TEAM
Under the leadership of Turk Fickling, our squad of skilled trainers blend their fervor for fitness with a deep well of expertise so they can effectively guide you toward your personal best. Our trainers share your commitment to your goals, standing steadfastly by your side as you reach each milestone. Our team is ready to provide unwavering support at every turn.
Aloha, Oregon, offers a welcoming neighborhood feel with a range of residential areas, local schools, and community events, making it a desirable place for families and individuals seeking a balanced blend of suburban tranquility and city proximity.
Things to Do in Aloha
Orenco Wood Natural Park
Harvey the Giant Rabbit
The Reserve Vineyards & Golf Club
FAQ About Aloha
Aloha, Oregon is known for its suburban charm, family-friendly environment, proximity to Portland, and its sense of community. It’s also recognized for its local parks, schools, and convenient access to various amenities, making it an attractive place to live for those seeking a quieter residential area with urban conveniences nearby.
While Aloha itself is more residential, it’s situated close to Tualatin Hills Nature Park and other nearby natural areas, offering opportunities for outdoor activities.
Aloha, Oregon, is generally considered a nice place to raise a family due to its suburban community atmosphere, local schools, and proximity to various amenities.
Driving Directions from Aloha
We are located in Beaverton, OR, a quick drive from Aloha. We can’t wait to see you!
- Head northeast on SW Farmington Rd.
- Turn right onto SW 170th Ave.
- Continue onto SW Millikan Way.
- TTP fitness will be on the left.