Personal Training
Portland
Turk Fickling founded TTP Fitness with the aim of creating a place where people from diverse backgrounds can improve their lives through fitness. Whether you’re aiming for weight loss, muscle building, competition prep, injury rehabilitation, or simply improved mobility, TTP Fitness provides inclusive plans to help you reach your goals. Our holistic approach to fitness includes personalized training, nutritional support, and group sessions, all geared toward helping Portland residents kickstart and advance their fitness journeys, empowering them to realize their fitness aspirations.
WHAT TTP FITNESS OFFERS
1-ON-1 TRAINING
With so much conflicting health and fitness information out there, it can be really tough to know who to trust. That’s where personal training comes in. Our personal trainers are here to help you reach your fitness goals by giving you their full attention and the knowledge and support that come with it. Together, you’ll create a workout and nutrition plan that fits naturally into your life. You’ll also figure out a schedule that works for you, whether it’s meeting up once a week, twice, or in a way that suits your preferences.
NUTRITION COACHING
Here at TTP Fitness, we like to say that the abs are made in the kitchen – you can’t just exercise your way out of a bad diet. But eating right isn’t just about calorie counting. We’re here to guide you in finding the perfect balance of macros that will leave you feeling and looking your best, all while enjoying every bite. With our nutrition coaching, you can expect regular check-ins, photo tracking, open communication with our experts, helpful tips for dining out, personalized grocery lists, and more to make your journey smoother.
24/7 GYM ACCESS MEMBERSHIP
We totally get it – staying motivated can be a real struggle when you’re dealing with long waits for a bench or constantly running into broken machines at the gym. That’s where TTP Fitness steps in with a solution: a limited number of 24/7 gym access passes. No more dealing with crowds! Our gym is stocked with top-of-the-line cardio and weight equipment, so you can kiss those worries about finding the right weights or encountering out-of-order machines goodbye. You’ll have the freedom to work out on your own terms, whenever it fits your schedule.
WEIGHT LOSS PROGRAM
If your goal is losing fat, TTP Fitness is here to create a tailor-made plan just for you. We blend personalized one-on-one training, expert nutrition coaching, and our unique Lifestyle meal plans to provide you with a solid roadmap. Plus, we’re big on cutting-edge tech. Our Styku 3D Body Scanner offers precise readings of your body fat, lean mass, and bone density, enabling us to grasp your health and fitness and monitor your progress like seasoned pros.
CLASSES
The camaraderie of a challenging workout just can’t be beaten. Join your neighbors from Hillsboro and beyond for classes that get your heart rate up.
BOOTCAMPS
Step into our Bootcamp classes, where small groups come together for hour-long High-Intensity Interval Training (HIIT) sessions that are expertly designed to ramp up your endurance, boost your strength, melt away fat, and enhance your overall well-being. Grounded in resistance training tailored to your individual capacity, these sessions include timed exercise intervals, dynamic workout stations, and “As Many Reps As Possible” (AM-RAP) challenges. With a seasoned trainer by your side, you’ll receive personalized guidance, unwavering support, and uplifting motivation, ensuring you’re empowered and well-informed at every stage of your journey.
BOXING
Join our boxing classes for a chance to master a new skill and enjoy an invigorating workout! Whether you’re a beginner or experienced, our enthusiastic trainer will lead you through an engaging session. Our boxing classes offer a fresh challenge and dynamic workout that leaves you feeling energized.
The TTP Fitness Lifestyle Meal Plan
Meal prepping might seem like a daunting endeavor, especially if you’re concerned it’ll eat up all your time or lock you into a monotonous chicken-and-rice regimen. But rest assured, that’s far from reality – especially when you savor our TTP Lifestyle Meals. Crafted fresh twice a week, you can swing by the gym for a pickup or have them conveniently delivered to your place in Portland. This way, you can nail your macros while relishing our delicious flavors and wide array of options – no compromises required!
MEET THE TEAM
Led by Turk Fickling, our team of experienced trainers combines their passion for fitness with a wealth of knowledge to expertly guide you towards your individual peak. With the same dedication as yours, our trainers stand right beside you as you conquer each step towards your goals, offering steadfast support and guidance throughout your journey.
About Portland
Portland, Oregon, is celebrated for its progressive ethos, exemplified through sustainability initiatives, diverse gastronomic offerings, vibrant arts and music scene, and a strong outdoor culture that allows residents to explore its natural surroundings with ease, making it a haven for those seeking a well-rounded urban experience.
Things to Do in Portland
FAQ About Portland
Is Portland a sustainable city?
Yes, Portland is often recognized for its sustainability efforts, including extensive public transportation, bike-friendly infrastructure, and green initiatives.
What is Portland’s music scene like?
The music scene in Portland is a dynamic tapestry of indie, alternative, and folk genres, showcased through a multitude of live venues, a supportive community, and a range of music festivals that enrich the city’s cultural fabric.
What cultural events does Portland host?
Portland hosts a variety of cultural events, including music festivals like the Waterfront Blues Festival and art events like First Thursday Art Walks.
Driving Directions from Portland
We are located in Beaverton, OR, right down the road from Portland. Swing on by!
- Head west on SW Jefferson St.
- Merge onto US-26 W via the ramp to Beaverton.
- Take Exit 69A for 153rd Ave toward Cedar Hills Blvd.
- Keep left at the fork and follow signs for Beaverton.
- Merge onto SW 153rd Dr.
- Continue onto SW Cedar Hills Blvd.
- Turn right onto SW Millikan Way.
- TTP Fitness will be on the right.