Personal Training
Raleigh Hills
Founded by Turk Fickling, TTP Fitness aims to empower individuals from varied backgrounds to enhance their lives through fitness. Recognizing the challenges of maintaining an active and healthy lifestyle amidst other commitments, we strive to address diverse goals, including weight management, muscle growth, rehabilitation, and mobility enhancement. At TTP Fitness, we employ personalized training, nutritional guidance, group classes, and more to assist the residents of Raleigh Hills in embarking on and sustaining their fitness journeys. Our comprehensive approach empowers clients to achieve their aspirations, fostering a positive transformation in their physical well-being, appearance, and overall sense of vitality.
WHAT TTP FITNESS OFFERS
1-ON-1 TRAINING
In a world inundated with contradictory health and fitness information, it can be challenging to determine who to trust. Our personal trainers offer a solution. They provide unwavering attention, individualized education, and accountability to assist you in reaching your fitness objectives. Collaborate with your trainer to create a customized workout and nutrition plan that accommodates your lifestyle and goals. Develop a tailored schedule with options for weekly, bi-weekly, or custom sessions that align with your preferences.
NUTRITION COACHING
At TTP Fitness, we believe that weight loss is largely determined by nutrition rather than exercise alone. Proper nutrition goes beyond counting calories; it involves finding the right balance of macronutrients to achieve your fitness goals without compromising taste. Our nutrition coaching program provides weekly check-ins, progress tracking through photos, unlimited text access to our specialists, dining-out guides, and tailored grocery lists to help you make informed food choices, as well as meal prep solutions. By following our guidance, you can transform your body and improve your overall well-being without sacrificing flavor.
24/7 GYM ACCESS MEMBERSHIP
If you are tired of long wait times for squat racks or broken machines at the gym, TTP Fitness has the solution for you. With a limited number of 24/7 gym access passes, you can get your workout in without the crowds. Our gym is equipped with top-of-the-line cardio and weight equipment, so you don’t have to worry about the availability of the equipment you need.
WEIGHT LOSS PROGRAM
When you aim to lose fat, TTP Fitness offers a comprehensive plan tailored to your needs. Our approach combines personalized 1-on-1 training with expert nutrition coaching and our Lifestyle meal plans. To ensure precise results, we leverage cutting-edge technology. Our Styku 3D Body Scanner provides an accurate assessment of your body fat percentage, lean mass, and bone density. This comprehensive data empowers us to create a holistic view of your health and fitness and monitor your progress accurately.
CLASSES
Engage in our energizing workout classes that promote physical well-being and foster a supportive community. Join us with a friend and ignite your fitness journey while enjoying the camaraderie and motivation of our group sessions.
BOOTCAMPS
Our bootcamp classes are compact 60-minute High-Intensity Interval Training (HIIT) sessions, designed to optimize your stamina, enhance your strength, burn fat, and promote overall health. These sessions are built around “heavy to you” resistance training and incorporate timed intervals featuring exercises, workout stations, and “As Many Reps As Possible” (AMRAP). Each session is led by a qualified trainer who provides guidance, assistance, and encouragement throughout the workout.
BOXING
Our boxing classes not only provide an invigorating workout but also introduce you to a new skill. Regardless of your level of experience, our passionate trainer will ensure an engaging workout. We combine proper form and technique instruction with the opportunity to explore something novel. Join us and get ready to be inspired in the world of boxing.
The TTP Fitness Lifestyle Meal Plan
Meal prep often intimidates people because they fear it’s time-consuming or that they must give up their favorite foods, resorting to a repetitive diet of chicken and rice. However, our TTP Lifestyle Meals challenge that notion. Our meals are freshly prepared twice a week and can be conveniently picked up at our gym or delivered to your Raleigh Hills residence. With our meals, you can achieve your macro goals without compromising on taste or variety.
MEET THE TEAM
Under the guidance of Turk Fickling, our skilled trainers combine their passion for fitness with their extensive knowledge to assist you in achieving your fitness objectives. Each trainer is dedicated to supporting you in your fitness journey, providing personalized guidance and encouragement throughout.
About Raleigh hills
Raleigh Hills, nestled in the southwest region of Portland, Oregon, exudes a tranquil suburban ambiance with its leafy streets and family-friendly atmosphere. Residents enjoy easy access to parks, schools, and local amenities, making it a sought-after community for those seeking a balance between urban convenience and peaceful living.
FAQ About Raleigh Hills
What is the population of Raleigh Hills?
As of 2020, the population of Raleigh Hills was 6,675.
What are the schools like in Raleigh Hills?
Raleigh Hills is served by the Beaverton School District, which includes a variety of public schools offering quality education. There are also private and charter school options available nearby.
What is the housing market like in Raleigh Hills?
Raleigh Hills offers a mix of housing options including single-family homes, townhouses, and apartments. The housing market can vary, but it’s known for its desirable properties and attractive neighborhoods.
Driving Directions from Raleigh Hills
We are a quick drive from Raleigh Hills, OR. Stop by!
- Start by heading west on SW Beaverton Hillsdale Hwy toward SW Shattuck Rd.
- Continue straight to stay on SW Beaverton Hillsdale Hwy, passing by Fred Meyer on your left.
- Use the left 2 lanes to turn left onto OR-217 S (signs for Tigard/Salem).
- Merge onto OR-217 S and stay on the left lanes to continue toward Tigard.
- Use the left 2 lanes to take exit 2A for OR-8 E/Canyon Rd toward Beaverton.
- Keep left at the fork, following signs for Canyon Rd E/Beaverton.
- Merge onto OR-8 E/SW Canyon Rd and continue straight.
- Turn right onto SW Murray Blvd.
- Turn left onto SW Millikan Way.
- TTP Fitness will be on your left.